Pilates 

SPEAKING & WORKSHOPS | MATWORK CLASSES

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speaking & workshops

Pilates is a transformative, challenging, and powerful form of exercise. I love working with groups at events, workshops and masterclasses. Sessions can be tailored to suit private groups such as dance studios, sporting clubs, mothers groups, corporate groups etc.

Get in touch to have a chat about how I can help with your event.

Please stay connected with me on facebook to hear about my upcoming events in Adelaide and interstate.


MATWORK CLASSES

Pilates is my specialty and matwork is such a beautiful and effective form of exercise. The benefits of pilates include injury and surgical rehabilitation, pre/postnatal training, flexibility, core strength, improved posture, improved mental health and sport specific coaching.

Pilates classes are a wonderful way to unwind after the day, and focus some time on you. Private sessions available by appointment only. 

Get in touch now to receive the latest timetable.