These packages are in response to the number of women I consult who have so little knowledge around postpartum healing and their own bodies. Your mini-package includes:

  • 2 x private sessions with myself to assess things like lifestyle, posture, abdominal separation, pelvic floor function, flexibility and strength

  • 1 x personalised program

  • ongoing support

  • a welcome pack full of mum-specific goodies

  • knowledge and education to help you re-build functional strength and confidence

  • and more…

FitMums mini-package: $125 upfront payment (valued at $250)

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